Hooked: How to Build Habit-Forming Products
- Author
- Nir Eyal
- Year
- 2015

Nir Eyal sets out the 'Hook Model,' a four-step cycle that many successful products use to build user habits and bring people back on their own, without relying on advertising. The book is written as a practical guide for people building products, drawing on Eyal's research and consulting work.
Eyal's practical model for building habit-forming products, based on how cues, rewards and investment shape what we do. A focused study of the SDF's Humans component — and a live case for the framework's Ethics motto, which insists on asking: habit-forming toward whose good?
Nir Eyal sets out the 'Hook Model,' a four-step cycle of trigger, action, variable reward and investment that many successful products use to shape user behaviour and bring people back without relying on advertising. Drawing on his own research and consulting experience, and on examples from products including Twitter, Pinterest and the Bible App, Eyal wrote the book as the practical guide he wished he had had as a start-up founder.
Where to find it
In the framework
- Human Component
Books and references